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Fat Flush fans and dieters - Looking for a quick and easy way to bust through a weight loss plateau? Ann Louise has the plan for you - learn about the Fat Flush Soup Diet and 5-Day Hot metabolism Booster - to get back on track and start losing again!

-For the Fat Flush Soup Diet, all you have to do is savor the soup twice a day -- preferably at lunch and dinner— with a small salad or bowl of steamed non-starchy veggies. Throughout the day, sip on herbal teas (dandelion or peppermint tea), lemon and water, plain water or unsweetened cranberry juice with water (1 oz of juice to 7 ounces water) so that you are consuming at least 64 oz of liquid.

-For the 5-Day Hot metabolism Booster, follow this daily menu for two to five days to melt off pounds in a hurry. Hot Metabolism Cocktail for breakfast, Fat Flush Smoothie (Made from 1 scoop Fat Flush Body Protein, 8-ounces water, 1 cup fresh or frozen berries, 1 tablespoon flaxseed oil, 1 tablespoon flax seeds or chia seeds, and ice cubes, if you choose) for lunch, Hot Metabolism Cocktail for a snack, Fat Flush Smoothie for dinner, Hot Metabolism Cocktail before bed and consume half your body weight in ounces of water (typically 10-12 8-ounce glasses) daily.

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