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For this workout I am featuring 5 of my all-time favorite, most effective body weight exercises! They're great for when you're on-the-go because you don't need anything except your own body, a few feet of open space and a stop watch or timer (I use GymBoss)! For more info, check out my blog at: http://fitstrongandsexy.com/on-the-go... xo, Amanda My FREE newsletter: http://bit.ly/JFJemr Full Length Workouts & Diet Plan: www.FitStrongandSexy.com BLOG: http://www.amanda-russell.com/ Facebook: https://www.facebook.com/amandarussel... Twitter: https://twitter.com/arFit Instagram: www.instagram.com/amandarussellfitness Pinterest: www.pinterest.com/fitstrongsexy Tumblr: www.fitstrongandsexy.tumblr.com/ Google+ http://bit.ly/OGKng1