Body Transforming Plank Circuit Workout - YouTube Amanda Russell

This workout proves crunches are not the secret to sexy swimsuit abs. We strengthen, tone and blast ab fat with four exercises that have you working in three different directions, so you automatically get more muscle activation and fat burning potential than simply holding a static plank. Outfit (all my own clothing i drummed up around the house) Top: GAP Body Leggings: Target Get my FREE Weekly Newsletter, recipes and fit tips at FitStrongandSexyDOTcom ooohhh share the love on social: insta @AmandaRussellFSS Hashtag is always #FitStrongSexy!! xoxo

Body Transforming Plank Circuit Workout - YouTube
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How-to & Style	Upload TimePublished on 30 Apr 2015

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