http://www.powhow.com/classes/arfit Amanda's Live Classes on Powhow! Whether you are going to prom or getting ready for a summer of tank tops and strapless dresses, EVERYONE should add an intense arm workout to their fitness routine!! This workout isnt about bulking up, its about those long lean sculpted arms that are the perfect accessory to your summer wardrobe! Big thank you to Alexis wolfer for joining me... check out her website that I write articles for all the time! http://www.thebeautybean.com How many times did you do this workout before you started to see results?? let me know in the comments below... I'm having so much fun with my new YouTube fitness family!! Continue to inspire me and each other!!! Love, Amanda Let ME Train YOU! WWW.FITSTRONGANDSEXY.COM Customized Fitness Plans, Food Plans, & motivation all tailored to YOU! PLUS access to my entire DataBase of Full-Length Workout Videos - with new ones coming out every other week. Never question how to structure your workout routine again, learn how to reach and MAINTAIN your goals once and for all! Sign Up Today at: www.FitStrongandSexy.com To stay 'in the know' with all my daily tips and motivation: Check out my Facebook (Amanda Russell Workouts) and Twitter (arFit) for amazing give-aways of some of my favorite stuff!!! Follow Me! http://twitter.com/#!/arfit Friend Me! https://www.facebook.com/arussellfit?... AND DON'T FORGET TO SUBSCRIBE!!! Royalty Free Music by http://audiomicro.com/royalty-free-music Sound Effects by http://audiomicro.com/sound-effects
KILLER SCULPTED ARMS WORKOUT! - YouTube |
| 518 Likes | 518 Dislikes |
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| People & Blogs | Upload TimePublished on 12 Apr 2012 |
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