http://www.powhow.com/classes/arfit Amanda's Live Classes on Powhow! Meet celebrity fitness trainer Joel Harper (most known for his work with Dr Oz). Joel is a fitness superstar, and I was thrilled to have the opportunity to work with him (not to mention that he's easy on the eyes right?). This workout, Joel works ME over! I'm telling you, it is a LOT harder than it looks. What did you think? I usually don't use equipment, but for this, you can use any ball you have lying around, or pick up a kickball at your nearest k-mart, nothing fancy! You asked for a workout in full length- I gave it to you -- what do you think?? gorgeous makeup by www.lovelybyleigha.com Find out more about Celebrity Trainer Joel Harper at http://www.joelharperfitness.com/ Let ME Train YOU! WWW.FITSTRONGANDSEXY.COM Customized Fitness Plans, Food Plans, & motivation all tailored to YOU! PLUS access to my entire DataBase of Full-Length Workout Videos - with new ones coming out every other week. Never question how to structure your workout routine again, learn how to reach and MAINTAIN your goals once and for all! Sign Up Today at: www.FitStrongandSexy.com AND PLEASE if you want more full-length videos, don't forget to SUBSCRIBE and pass along!! To stay 'in the know' with all my daily tips and motivation: Check out my Facebook and twitter for amazing give-aways of some of my favorite stuff!!! Follow Me! http://twitter.com/#!/arfit Friend Me! https://www.facebook.com/arussellfit?... "dr. oz" "joel harper" "amanda russell" abs ab workout sixpack abs belly fat crunches amanda riussell sixpack pack stomach workout tummy biceps chest muscle sit ups nyc sp ripped cut tone undefined fitness Exercise Body Training Physical
20 Min Abs and Legs Workout with "Dr. Oz" Trainer Joel Harper! - YouTube |
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| People & Blogs Sweet Victory - As featured in SpongeBob SquarePants | Upload TimePublished on 1 Mar 2012 |
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