This fitness video is a 6 Minute Upper Body Workout for strong sexy arms! Each exercise is 60 seconds including lizards, shoulder press, upward facing plank, push ups, side planks and shoulder ups. All you need is a mat and a resistance band or dumbbells for this workout. Follow me: Instagram:amandarussellfss Twitter: fitstrongsexy fitstrongsexy.com
6 Minute Upper Body ARMS Workout - YouTube |
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| How-to & Style | Upload TimePublished on 12 Mar 2015 |
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