BEST 20/20 Interval Workout in the Hamptons!! - YouTube Amanda Russell

Were back in the Hamptons and this time for an amazing 20/20 running or cardio workout!!! This exercise will really push you, but you can do it!!! For the printable steps to this workout, click HERE: http://amanda-russell.com/videos/work... How many reps did you make it through? How did you feel after? Don't forget to come back here next Tuesday to see the last week of my HOT AND HEALTHY IN THE HAMPTONS SERIES!! Let me know what you think of this 20/20 workout in the comments below!! Love, Amanda To stay 'in the know' with all my daily tips and motivation: Check out my Facebook (Amanda Russell Workouts) and Twitter (arFit) for amazing give-aways of some of my favorite stuff!!! Follow Me! http://twitter.com/#!/arfit 
 Friend Me! https://www.facebook.com/arussellfit?... AND DON'T FORGET TO SUBSCRIBE!!! Royalty Free Music by http://audiomicro.com/royalty-free-music Sound Effects by http://audiomicro.com/sound-effects

BEST 20/20 Interval Workout in the Hamptons!! - YouTube
251 Likes	251 Dislikes
21,774 views views	84,267 followers
People & Blogs Sunshine Shine	Upload TimePublished on 19 Jul 2012

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