Full Workouts and my fitness plan at: FitStrongandSexy.com Don't forget to SUBSCRIBE and leave a comment :) This workout consists of 4 different exercises. It is in Tabata style but with a slightly lower level of intensity and will be targeting the whole body for an all-out incredible workout. The idea here: quick, painful, and truly effective. In just 20 minutes you will put your metabolism into overdrive for the rest of the day, burn tons of calories, tone up the whole body and get you to your 'fittest you' ! facebook.com/amandarussellfitness Instagram: @amandarussellfss Royalty Free Music by http://audiomicro.com/royalty-free-music Sound Effects by http://audiomicro.com/sound-effects
Most Effective 20 Minute Cardio Workout - Tabata Style - YouTube |
| 2,115 Likes | 2,115 Dislikes |
| 292,890 views views | 84,267 followers |
| People & Blogs | Upload TimePublished on 29 Mar 2012 |
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