http://www.powhow.com/classes/arfit Amanda's Live Classes on Powhow! Are you happy with your butt? Most of us aren't. We think they're too big, too small, too jiggly, too saggy...and on and on. However, your 'imperfect butt' is not something you have to settle on, this derriere routine is my specialty for sculpting, lifting and toning the hips, bum and thighs. A huge thank you to these lovely ladies for working out with me this week! Kaylie and Carlie are the sweetest girls on YouTube! (with great butts, I must say!!) Let me know if you feel YOUR butt burning at the end!! :) Love, Amanda For the printable workout steps and article visit http://amanda-russell.com/fitness/wor... To stay 'in the know' with all my daily tips and motivation: Check out my Facebook and twitter for amazing give-aways of some of my favorite stuff!!! Follow Me! http://twitter.com/#!/arfit Let ME Train YOU! WWW.FITSTRONGANDSEXY.COM Customized Fitness Plans, Food Plans, & motivation all tailored to YOU! PLUS access to my entire DataBase of Full-Length Workout Videos - with new ones coming out every other week. Never question how to structure your workout routine again, learn how to reach and MAINTAIN your goals once and for all! Sign Up Today at: www.FitStrongandSexy.com Friend Me! https://www.facebook.com/arussellfit?... AND DON'T FORGET TO SUBSCRIBE!!! SUBSCRIBE to CARLIESTYLEZ http://www.youtube.com/CarlieStylez SUBSCRIBE to HEYKAYLI http://www.youtube.com/heykayli SUBSCRIBE to THEMOMSVIEW http://www.youtube.com/themomsview Music Courtesy of APM Music www.apmmusic.com
THE ULTIMATE HIP, BUM, THIGHS WORKOUT! With Carliestylez and HeyKaylie! - YouTube |
| 1,597 Likes | 1,597 Dislikes |
| 335,167 views views | 84,267 followers |
| People & Blogs | Upload TimePublished on 20 Jan 2012 |
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